Thank you for your question, on the Pastourale, I will take the opportunity to answer all .Pastourale and Transpy
You will eat, 4 to 5 to 6000 kcal / 24 h, 60 to 72 to 75,000 Kcal on the Transpy and half on the Pastourale is 30 / 35,000
We can drastically reduce these numbers, of course, those who tried to make the Transpy with 13,000 kcal
did not pass the BV1 and jumped at the throats of my volunteers or even shelters …
we even had problems of aggression on BV1 completely unjustified …
You can not wear so much on the back (75,000 or 35,000) … I can not give you so much, so it must be a mixed:
6000 kcal in your bag (X 2 Pastourale) – (X 4 for the Transpy) + 1000 in reserve of safety
= 13.000(pastourale) or 25,000 (transpy)
completed by our CP, completed by 7 or 8 CPS x 1500 Kcal = 10 / 12.000 (Pastourale) – 25.000 (Transpy)
You will find on the way 6 / 12.000 externally (big eater) or less … (restaurant / supermarket / other)
if you turn a little below 4 to 6000 per 24h or more depending on the number of days (6 to 9 approximately) provide a100/150 euros on the way, 200/250 for the Transpy!
CP + Bag can suffice.
For the Transpy it’s the same, the rule of 3 thirds, 25,000 (You) + 25,000 (Us) +25,000 (assistance or external) ….
the Pastourale is a division by a little over 2 almost 3, because 50% of the course is D-majority to the Atlantic …
After each makes his own calculations, his own bag, and we are not equal neither on the feet, nor on the Kcal … etc
Each one presents his card on the departure of 24.000 /13.000 Kcal +1000 kcal of reserve of safety
Liquids, gel and powders are not taken into account in calculations even if they are allowed
Transpy, 1st generation had 20 meals (20 cp) + their Bag, we will give the same thing, improving the menu, and meeting the needs Vegan, Fruits and gluten free.
Some had an armored assistance, but forgot to take care of their feet … it is a whole, to know how to manage, all, the food, the feet, the km, the stuff, the GR10, the sleep, the regularity. those who have forgotten a parameter, are quittes to come back to finish the job.
I advise you to rely on the 20/25 CP, or partner lodgings, even if most shelters will not be because being in high season and very full !
example of note to give us at departure + BV1 + BV2 +BV3
BV ( Base de Vie ) = Base of life where you will found your Dropbag .(every 200 km )